Pilates for Beginners - Sophie Godard

Pilates for Beginners

By Sophie Godard

  • Release Date: 2012-09-04
  • Genre: Sports & Outdoors
  • Size: 4.04 MB
Score: 4
4
From 21 Ratings

Alternative Downloads

Server Link Speed
Mirror [#1] Pilates for Beginners.pdf 27,725 KB/Sec
Mirror [#2] Pilates for Beginners.pdf 30,563 KB/Sec
Mirror [#3] Pilates for Beginners.pdf 33,368 KB/Sec

Description

Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

keyboard_arrow_up